Life can be challenging. Therapy can help.

If you have arrived at this page, you are likely finding it difficult to face current challenges on your own. Unlocking your own power and inner wisdom is entirely within your grasp but may feel elusive. By increasing self-awareness, identifying obstacles and building resilience, you can rediscover your purpose and learn to live authentically.
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About

Identify and overcome obstacles and challenges

Whether you are depressed, confused, facing a crisis or looking for a sense of meaning and fulfillment, positive change is possible. I believe that within each of us is the power and wisdom to heal. As a counselor, I connect deeply with clients and work alongside them to make sense of their challenges and clear the way for exploring and understanding their goals. Self-awareness and inner strength become our guides, providing clarity in everything we do and every challenge we face.
Lisa Murray
LCPCc, NCC

Services

  • Anxiety
  • Depression
  • Trauma
  • Family Conflict
  • Relationship Issues

Approaches

  • Attachment-Based
  • Internal Family Systems (IFS)
  • Emotionally Focused
  • Person-Centered

Fees

  • Initial screening (15 min): $0
  • Regular session 50 min : $125

Location

The Self Center of Maine LLC

162 Main St, Suite 1
Yarmouth, ME 04096

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